Thank you for this beautifully honest and deeply grounding piece, Stephanie. It’s comforting to hear someone articulate the quiet weight of cumulative grief and anxiety with such clarity—especially the reminder that resilience isn’t about bypassing the hard stuff, but moving through it intentionally. That reframe, from self blame to self compassion, struck a chord.
What you shared about micro-actions—like movement, boundaries with news, and reconnecting with joy—feels like a gentle lifeline. Sometimes it’s the smallest acts that pull us through the biggest storms. I’m grateful for your voice in this space—it feels like a warm hand reaching out across the noise.
"Sometimes it’s the smallest acts that pull us through the biggest storms." Indeed. And sometimes, we just have to stand still for a while and just be. And wait. Thank you for your thoughtful comment and for subscribing 🙏
Thank you for this beautifully honest and deeply grounding piece, Stephanie. It’s comforting to hear someone articulate the quiet weight of cumulative grief and anxiety with such clarity—especially the reminder that resilience isn’t about bypassing the hard stuff, but moving through it intentionally. That reframe, from self blame to self compassion, struck a chord.
What you shared about micro-actions—like movement, boundaries with news, and reconnecting with joy—feels like a gentle lifeline. Sometimes it’s the smallest acts that pull us through the biggest storms. I’m grateful for your voice in this space—it feels like a warm hand reaching out across the noise.
"Sometimes it’s the smallest acts that pull us through the biggest storms." Indeed. And sometimes, we just have to stand still for a while and just be. And wait. Thank you for your thoughtful comment and for subscribing 🙏