Welcome to Shenmag
Happy to see you here!
I help smart, independent women navigate midlife with clarity, confidence, and science-backed strategies for a sharper brain and a thriving future.
Because ageing isn’t about decline, it’s about design.
What you’ll get here:
Proven brain health and cognitive longevity strategies
Tools to stay sharp, independent, and connected
Bold perspectives on ageing
If you’re done being sold anti-ageing clichés and are ready to take back control of your future and write your own story, you’re in the right place.
Who I Am & Why I Started Shenmag?
I’m Stéphanie Colle-Watillion, brain health strategist and pro-ageing advocate. My mission? To help you stay mentally strong, emotionally resilient, and in control of your future. Without the fear-based marketing, anti-ageing myths, or societal BS.
I believe midlife isn’t about coping. It’s about elevating.
For 20 years, I worked in content, UX, and design — until bore out and disillusion called for something more.
After losing both my parents to smoking-related illnesses and serving as my father’s caregiver in his final months, I rethought everything.
I saw firsthand what happens when brain health, lifestyle, and longevity take a backseat. I decided I wouldn’t let my life follow the same script.
I became a certified Brain Health & Life Coach (trained, among others, at Académie Européenne des Neurosciences, Amen University, and Mindvalley).
I’m building Shenmag as the space I wish existed — one that treats midlife women as a force, not just a convenient demographic with disposable income.
I want Shenmag to be more than a newsletter, I want to build a community, a pro-ageing movement even. And I can only do this with you, my subscribers.
This is what some of you have to say about Shenmag:
Why Subscribe to Shenmag?
Because you’re done with:
Outdated narratives on ageing
Lack of focus, burnout, and feeling invisible
Advice that ignores science and real life
And you’re ready for:
Practical, research-backed strategies that work
A mindset shift that puts you in charge of your future
A community that values intelligence, independence, and reinvention
What You Get:
As a Free Subscriber
📩 Two brain-boosting articles per week (Tuesday and Friday) on cognitive vitality, longevity & pro-ageing strategies.
💡 Expert insights on brain health, resilience & midlife reinvention.
🧠 Practical strategies to sharpen focus, elevate energy & design your future with intention.
As a Paid Subscriber
💎 Unlock the full experience: Access the full archive.
📗 Quarterly brain health workbooks: Actionable exercises for sharper focus & resilience.
💡 Exclusive deep dives into science-backed brain health strategies.
As a VIP (Founding Member)
💰 Everything in Paid +👇
🧠 Your personalised brain longevity blueprint
👩⚕️ Concierge care: Quarterly check-ins to fine-tune your strategy & optimise your cognitive future.
Midlife is better when you navigate it in good company. Subscribe now and start designing the future on your own terms.
